Sunday, February 2, 2014

21 Day Fix Info


21 Day Fix Launches Tomorrow!!
Whose excited?

What if I told you here is a program where you can lose weight, eat what you want, still have WINE (YAY)!!! The only thing you have to do, is learn portion control and work-out 30 minutes a day! 
How simple is that? 
Why hasn't anyone thought of this before??



How does it work?

- Eating plan shows you how to use the portion size container
- Simply put the food of your choice in the color container-- if it fits, you can eat it!
- Do a 30 minute work-out a day
-Follow this plan and you can lose up to 15 pounds in 21 days!!


Why is it effective?

The 21 day fix will teach you all about portion control. You don't have to count calories or log your food in-take, with 21 day fix this is all laid out for you. Easy portion control and quick 30-minute workouts take the guesswork out of losing weight to help you get the results you want. It's the simplest way to control how much you eat, while still being able to enjoy the foods you love! 



Essential Package Includes:
 - 7 color-coded portion-control containers
- Shakeology® shaker cup
- 6 easy-to-follow 30-minute workouts
- 21 Day Fix Start Here quickstart guide and workout calendar
- 21 Day Fix Eating Plan that shows you exactly what to do
- 3 Day Quick Fix Guide, Autumn's secret weapon for fast weight loss
- Dirty 30 bonus workout


What are the workouts?
7 workouts on 2 DVD's

-Dirty 30 workout
-Total Body Cardio Fix
Upper Fix
Lower Fix
Pilates Fix
Cardio Fix
Yoga Fix










Do you want to get in great shape and lose weight in 21 days?
Are you ready to take the challenge and change your life?

Email me: teambeachbodynls@gmail.com
for more information or to get started!! 









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