Scrumptious Turkey Meatloaf

Scrumptious Turkey Meatloaf

This is a great weeknight meal that you can prepare after work and get a few chores done around the house by the time you are ready to eat. This is a fast, quick and easy recipe for everyone (myself included) that does not want to be in the kitchen all night after a long workday.

Ingredients:

• 1 1/2 cup chopped onion
• 3 garlic cloves minced
• 1 pound ground turkey
• 3/4 cup old fashioned oats
• 1 egg
• 3/4 cup ketchup
• 2 tsp. Worcester dauce
• 1 tsp salt
• 1/2 tsp pepper
• 2 tbsp ground flax seed
• olive oil spray

Direction:

Heat oven to 350 degrees. Heat a skillet over medium heat and add 1/2 tbsp olive oil and sauté onion, garlic. Saute until soft and lightly browned. Combine all ingredients in large bowl and form into your meatloaf. Bake in the oven for 1 hour or until center no longer pink. Drizzle ketchup over to to keep moist.

You can serve this with a rice or a potato and fresh vegetables like broccoli or green beans.