It's Flex Wednesday! As I've been working on my Chalene Extreme and getting stronger, I've really noticed my enjoyment ...

I am coming to the end of my 30 days on Chalene Extreme. It's going to be time for me to switch to the next phase and I can honestly say...

I tried making my very own salsa tonight and let me tell you this recipe rocks!! Of course anything made with fresh ingredients is going to ...

Un-Stuffed Cabbage One of my fellow challengers posted this recipe for delicious Un-Stuffed Cabbage.  I love stuffed cabbage and I ...

I have admitted numerous times my skepticism about Shakeology. I must admit that I am really enjoying Shakeology and the way that it ma...

Week 1: So I am coming to the end of my week 1 on Chalean Extreme and I am so sore I can hardly move! lol Now granted, this is a good thin...

21 Day Fix Launches Tomorrow!! Whose excited? What if I told you here is a program where you can lose weight, eat what you want, ...