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Thursday, September 25, 2014
Fall into Fitness
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Fall into Fitness Challenge group beginning October 6th. This is my new 21-Day Fix group which will focus on clean eating, portion ...
Tuesday, September 16, 2014
Oatmeal Goodness Recipe
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Oatmeal is so good for you and so many people dislike it! WHY?? It's so simple and easy to make and makes a great breakfast or aftern...
Shakeology Smackdown Group
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Shakeology has soooo many awesome health benefits. A lot of people are skeptical at first and don't really know much about it, or w...
Tuesday, September 2, 2014
6 Unhealthy Habits
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I read this article online today by Emily Main and had to share. It's about unhealthy habits that are just as bad or worse than smoking....
Monday, September 1, 2014
New Beginnings
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August has been a crazy month and I have been so incredibly sidetracked from vacations, to weddings, to life just getting in the way. We...
Sunday, July 20, 2014
Scrumptious Turkey Meatloaf
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Scrumptious Turkey Meatloaf This is a great weeknight meal that you can prepare after work and get a few chores done around the h...
Tuesday, July 8, 2014
Forgiveness and Growing
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This video spoke to me and I have to share it with as many people as I can... Bad things happen to all of us... it's how you choose to...
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